Deciding to start training with Paige was one of the best decisions I've made. It's been a goal of mine to loose weight for years. I was frustrated and confused on how to achieve my goals, I didn't know where to start. Paige made things so simple and easy. The food in my nutrition plan were foods that I actually enjoyed and ate already in my everyday life. The workout plans were perfect for me. They weren't to extreme but just extreme enough that I would be drenched in sweat after my workout. I starting gaining confidence going to the gym, because I knew what I was doing and I had a plan. Paige was there every step of the way supporting me, and answered any questions or concern I had. In only 8 weeks I lost 13lbs!!! I've never been so confident in myself and proud. I couldn't have gotten to this amazing spot in my life without Paige😊 I highly recommend her to anyone who is struggling with their fitness goals.
I did an online training program with Paige for four months. Prior to that, I had expressed interest in the gym, but had no clue what I was doing, and no idea where to start. I was well into my second year of university, gaining more and more weight each month, and was ready to make a change in my life. Paige got me on track with a solid workout plan and was a constant support figure. She was determined to keeping me on track, and through her determination I found my own. She encouraged me to better myself, and she was there for me when any questions or concerns came to mind. The workout plan she designed for me was effective, and showed results quickly. I gained strength, lost fat and have never felt more confident than I do now. Although I am not currently training with Paige, she has continued to support me as I continue with my fitness journey. Her amazing and bright personality helped me get to where I am today, and she continues to inspire me with her uplifting spirit. Deciding to train with Paige was without a doubt the right decision, and because of her I am now properly prepared to live a healthier lifestyle
12% body fat
275 days ago I was 213lbs with a body fat of 27%! At that time I made the conscious decision to improve my health and wellness via a combination of diet and exercise. Paige has consulted me on a healthy balanced diet focusing on macro nutrients. She has also developed my weight training program, appropriate to my age, which is helping me gain definition, mass and strength. Yes, Paige is my Daughter, but I think the results to date speak for themselves.