Personal Training Packages
Personal training allows the client and the trainer to work together, face to face. Once you pick a package of sessions that best suites YOU, we will get started. The first session will begin with an initial assessment and a workout. From there, I will create a program for you.
> We will meet and train as many times a week as you want/schedule.
> You will be given a copy of your program so you can exercise on the days you are not working with me in the studio.
> Your program will change every 4 weeks.
20 Sessions - $55 / hour
40 Sessions - $50 / hour
60 Sessions - $45 / hour
80 Sessions - $40 / hour
Add Nutrition Programming/Guidance - $50 / month
FREE Consultations - Session to meet, assess both fitness and nutritional goals.
**Payments are made monthly**